Wednesday, January 6, 2016

Won Ton Nachos

Since having my VSG , I am on soft foods (being six weeks out) and need to consume a lot of protein. I also need to stay away from carbs (chips) so, an alternative to chips is won ton wrappers! 

I have been looking everywhere for them and finally found them! I placed the wrappers in my Pampered Chef brownie pan and then I added ricotta cheese, fat free refried beans, cheddar cheese, (some had a sliced jalapaneo) and I baked them until the edged of the wrappers were brown and the cheese was melted. I topped them with salsa. 

I was able to eat two (leaving a little on my plate) I felt full and satisfied.  The ricotta cheese is packed full of protein! The beans and cheese contain my needed protein as well.

My family ate some of these as well but I did make a large pan of nachos, taco meat, refried beans and cheese for them.  

*note* that is a really small plate I have my won ton nachos on. I try to use small plates because placing small amounts on a large plate looks so sad. 

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