Thursday, May 14, 2015

On my way

Last week I checked a lot of things off my list when I went to an appointment at the local hospital for and EKG, Labwork, Chest XRay and UpperGI tests.

Next week I see the surgeon for the second time.

I have stopped drinking sodas and increased my water intake. Ive consumed up to 64 oz in a day but thats not an average day.  I consume a very small amount of caffeine and am trying to limit my sugar intake. I now eat six times a day (as instructed by my doctor) in small amounts and a lot of protein.

Making this choice for surgery is not taking the easy way out. Its a lot of hard work, breaking habits, eating a different way, and  exercising, Surgery is simply a tool to help me lose a little faster but with the same hard work!

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