Monday, April 27, 2015

Setting Monthly Goals

Over the next six months I will be making months goals for myself such as......
drink less soda and then drink no soda, drink more water, reduce sugar intake, stop consuming sugar, and exercise daily. Even though my first appointment with the Bariatric Specialist isn't until Wednesday, I intend to begin my first goal of drinking less soda, on Monday. I don't consume as much as I used to but I still consume soda and that has to stop!

Ill soon be taking my "Before" photo

In the past Ive taken so many before photos only to not lose weight and feel horrible about myself later.

 Last year I completed the Dirty Girl Mud Run.

 It was difficult but I did it. I had this grand plan to lose weight and be able to run the entire thing this year....... guess what? Not happening! Ive gained weight and don't think Id even be able to complete the run this year. NEXT YEAR, I WILL FINISH IT AND HOPEFULLY ILL RUN THE ENTIRE THING !  (I have learned that I appear much skinnier when a photo is taken from the front, like the one above)

Y'all don't know how hard it is to publicly post these photos of me but I'm doing it because I know I'm on the road to a thinner and healthier me.

On Monday April 27th (the day that this will post)  I will begin working on my goal to drink less soda (cut back to one a week) and consume more water.

And so my journey begins!!!!!!!!

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