1) I made this yummy dinner for the family. I merged two recipes from the book Ive been using, Eating for Life. I cooked chicken breast, bell peppers, purple onions, squash in a pan with curry powder, pink salt, cayenne pepper, basil. I drained and warmed up corn with no salt and black beans. Then, we warmed wheat tortillas and put the chicken mixture on top, sprinkled beans and corn with a little cheese, salsa and sour cream on top! So good!
2) I made it to my Nutritionist appointment. Ive been doing most of what she had to tell me! Ive lost 5 lbs and only few more appointments and Ill be done!
3) I made it through the day after seeing a doctor about my neck pain. Strained muscle was inflamed and pressing on nerves. Steroids and pain meds are making a HUGE difference!
Monday, June 1, 2015
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