Bad Fall

Seriously its been a tough few months! Last week I tripped at work on the sidewalk and felt strait on my elbow! Im pretty sure I bruised the bone. I can use it and Im not limited in doing anything its just painful to touch it!

In other news..... I completed my third weight check.  I am also waiting on a call to schedule my second sleep study with a cpap machine.

In July Ill finish my Psychiatrist visits and have my 4th weight check! Ive lost about 5 lbs in the past few months (better than nothing)

Im trying so hard to consume 64 oz of water a day, eat six times a day (smaller amounts) and now need to add exercising to the mix!