Theres a lot More to be Done

I have lost 79.5 lbs  Physically I feel great! I love that Im in a size 12. I like the way I look (in clothes) I dont like the loose skin on my thighs and belly.

 Yes, I am 45 years old and take lots of selfies but for two reasons: I am proud of how far I have come and I like to compare photos to see the changes.

 One thing Im learning is....  the weight loss and the outward changes do not change the inside. I still have low self esteem, I am emotional and deal with a lot of things that have nothing to do with weight.

I thought at my age I would have it all together and look and feel better about me. I thought I would always make the right decisions and would always be happy. I thought I was over a lot of things from the past and Im not. Weight loss and outward changes do not fix the inside. 

I have a lot of work to do....... still.............

59# Down!

Im continuing the same eating patterns but trying hard to eat 1000 calories a day but that's a struggle eating that much. I started the Couch to 5k running program and have signed up for a Color Run in three weeks! I am also doing Refit (like Zumba) once a week.  Its a work in progress.